The method
The method created with holistic approach gives you great results in a healthy way combining exercise, nutrition and other components of lifestyle. It is natural, balanced and conscious, keeping the Golden mean as principle in the centre. It teaches you how to move, eat and live healthy. Be prepared as meaning of health is not what you think. Get to know how to be healthy without protein supplements, without skipping fruits in your diet, with a normal diet.
Why Georganic Method?
Professional
Georgina has in-depth knowledge of the human body and sportnutrition having gained master degree in Sport Sciences.
Natural
Offering you healthy and natural products and recipes.
Online
If you have no time to train in a gym or train with Georgina in person, this website is for you.
Healthy
By avoiding artificial ingredients, it only provides healthy recipes.
Personalised
After filling out an all-round questionnaire you will receive a personalised plan, tailored to your needs.
Eco-friendly
The method emphasizes the environmentally friendly practice and products.
Online personal training
Foundation
- The program goal is to build a strong foundation.
- You will get 3 training sessions per week for 2 months, so you will receive 24 training in total.
Advanced
- The program goal is to improve your performance.
- You will receive 3 training sessions per week for 1 month, 12 sessions in total.
Skype
- This package is for you if you travel a lot, if you need more focus on your posture and how you execute a movement, or you have more questions.
I have had personal trainers for many years, but Georgina was by far the best.
Susan from London