Blog How to prepare for Christmas – naturally “Slow down” – you probably hear it enough: do not spend your time with insane Christmas shopping, rushing around and getting nervous. Of course, it is not that easy in the 21st century, but I now...
Blog Toxic home or healthy household Learn how to turn your possibly toxic house into a healthy home, this is one of the most responsible things you can do to yourself and your family: Georganic Method knows that health is not only the absence disease. You also have...
Blog Diet mistakes I share 10 tips on what a healthy diet means: In general: 1. I do NOT recommend to consume any protein products – except if you are an athlete, or there is a clinical need for it or if you would like to gain more than naturally possible. 2....
Blog Influencers You might find interesting information about ethical partnership in my previous blog here. Have you ever wondered if that product or service promoted by your favourite athlete/actor/singer/star, is good for you? If XY celebrity tells a magazine...
Blog Training mistakes I share 15+1 tips on ‘what not to do while training’: Training: 1. Do not train as an athlete: if you are not a professional athlete, you do not have to train the way they do. Make sure you do not train with a similar intensity as...
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